HCM Impact on Mental Health

A recent study by Korean researchers found that HCM is associated with mental health disorders, especially during the first year after a HCM diagnosis.  

This study only scratches the surface of the topic, but it does bring up an important point which we hope that medical providers will take to heart:  the mental health of HCM patients is just as important as their physical health and sometimes, mental health referrals and/or medications may be a necessary part of the HCM treatment plan.

ICD Patients – Combat ICD Anxiety

This informative blog article written by a social worker for the University of Michigan’s Health Blog has some great tips on how to deal with anxiety when living with an ICD.

I recommend it.

Simple Lifestyle Changes Can Improve HCM Symptoms

This article by Dr. Stephen Heitner of Oregon Health & Science University covers some simple lifestyle changes that can help HCM patients feel much better. In particular, Dr. Heitner mentions:

  • Eating smaller meals and avoiding large carbohydrate rich meals.
  • Avoiding dehydration
  • Limiting alcohol
  • Avoiding exercise after eating
  • Engaging in moderate intensity exercise
  • Managing weight
  • Evaluating and treating sleep apnea and other sleep breathing disorders
  • Getting appropriate treatment for anxiety and depression

The above lifestyle changes, combined with appropriate medical treatment, will keep HCM patients feeling their best.